Little big things

The author reflects on meaningful encounters and shares anecdotes on discussing the pandemic, educational stress, impatience, and existential questions, with insightful conclusions.

A Mourning Call

A Japanese woman, Kikue Hirano, visits an unconventional phone booth surrounded by flowers. It was built by Itaru Sasaki in 2010 to connect with his deceased cousin. After a tsunami in 2011, it became a pilgrimage site for people to talk to their lost loved ones.

Turning Twenty-Nine!

The writer reflects on unmet goals as she approaches 30, emphasizing life's unexpected turns. She shares 29 impactful life lessons, highlighting self-care, love, patience, and growth. The post encourages self-compassion and gratitude.

What has changed?

The author reflects on their unchanged external life but a growing sense of alienation and internal change. They express concern about the lack of genuine communication and understanding among people, and the pervasive background noise that blurs important matters. The piece ends with a contemplation on finding one's place in the world.

To Chase or Not To Chase

The pursuit of specific goals often leads to frustration and disappointment. Instead of relentlessly chasing after one thing, consider going with the flow and exploring alternative paths. By releasing the urge to control every aspect, you may discover unexpected opportunities and appreciate the present.

Leap of Faith

The concept of taking a "leap of faith" involves acting based on belief rather than evidence. Despite the fear associated with it, stories of people following their intuition and making impulsive decisions have often led to positive outcomes, highlighting the value of taking risks for growth and fulfillment.

Dichotomy of Control

The distress we feel often stems from things beyond our control, leading to wasted time and negative effects. Stoicism's Dichotomy of Control teaches us to focus on what we can control - our responses, actions, and thoughts - for inner peace, while accepting and letting go of things beyond our power.

Begin Again

Life's true beauty lies in little things, not grand ones. Observing the growth of a papaya tree, the author ponders its resilience after being cut down. Despite no one caring, it grew back, teaching a valuable lesson about not giving up, inspiring the author to begin again.

Cope and Hope

Humans have developed stress response for survival, activating adrenaline and energy when facing danger. But chronic stress harms mental and physical health. Coping mechanisms like venting frustration, predictability, control, and social contact help reduce stress. Recognizing and addressing high stress levels is crucial for well-being and a balanced life.

Broken Pieces

The narrator muses on society and human nature, noting how people cope with life's challenges and wear metaphorical masks. They meet someone who offers comfort without words, rekindling a belief in magic. The encounter leaves a profound impact, symbolized by the shattered glass and a newfound hope.